Fresh Fruits

Fresh Fruits

  • Fruits are good source of vitamins, dietary fiber and folate.
  • India is popularly known as ‘the fruit basket of the world’. 
  • Eating fruit provides health benefits — people who eat more fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases.
  • Fruits provide nutrients vital for health and maintenance of your body.
  • Most fruits are naturally low in fat, sodium, and calories. None have cholesterol.
  • Most of the fruits are grown in India including mangoes, bananas,  pomegranate




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