Fresh Vegetables

Fresh Vegetables

  • Vegetables Excellent source of vitamins. Good source of dietary fiber and folate.
  • All vegetables contain healthful vitamins, minerals, and fiber. However, some stand out for their exceptional health benefits.
  • Including vegetables as part of a healthy eating pattern can reduce the risk of some chronic diseases, including heart disease and type 2 diabetes, as well stroke and cancer.
  • Vegetables are an important part of a healthy eating pattern and are excellent sources of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C.
  • Many vegetables are included in the export of vegetables from India like Green Chilly, Lemon , Onion , Drumstick

Green Chilly




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